Fri, Mar 01 | Shalom Yoga

Strengthening your pelvic floor

after babies and as we age, we lose a lot of muscle control in our pelvic floor that leave us feeling embarrassed and annoyed. Come join me as we have some fun learning about yoga asanas that will help strengthen your pelvic floor and get you back to feeling like normal again! Adult only.
Registration is Closed

Time & Location

Mar 01, 2019, 6:30 PM – 8:30 PM
Shalom Yoga, 25111 Shaver Lake Circle, Lake Forest, CA 92630, USA

About the Event

Registration is Closed

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